<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi, My name is Stephanie. I’m 19 and attend Bucknell University as a Biology pre-med major. This is my  weight loss story, my struggle, and, soon enough, my triumph!

SW: 183
CW: 159
UGW: 120ish
 Click About Me for more!</description><title>Project-Self-Esteem</title><generator>Tumblr (3.0; @project-self-esteem)</generator><link>http://project-self-esteem.tumblr.com/</link><item><title>:/</title><description>&lt;p&gt;So I&amp;#8217;ve been really failing at this whole getting back into working out and eating well thing. I feel like no amount of working out can help my crappy diet right now. I don&amp;#8217;t have money yet to buy my own food and my parents won&amp;#8217;t buy healthier food so I&amp;#8217;m stuck eating the unhealthy stuff they serve and I either eat a little to satisfy my calorie goals and starve or gorge and find myself in calorie hell. Can&amp;#8217;t wait till I get paid next weekend. I hate being home from college for this reason.&lt;/p&gt;
&lt;p&gt;Motivation help? Please? &lt;/p&gt;</description><link>http://project-self-esteem.tumblr.com/post/23782647708</link><guid>http://project-self-esteem.tumblr.com/post/23782647708</guid><pubDate>Sat, 26 May 2012 01:57:57 -0400</pubDate></item><item><title>fitbeforecollege140:

I think this is one of the single best...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m47ayqbzot1rscvkuo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitbeforecollege140.tumblr.com/post/23350485613/i-think-this-is-one-of-the-single-best-pictures"&gt;fitbeforecollege140&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I think this is one of the single best pictures I’ve ever seen.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://project-self-esteem.tumblr.com/post/23351344753</link><guid>http://project-self-esteem.tumblr.com/post/23351344753</guid><pubDate>Sat, 19 May 2012 11:04:31 -0400</pubDate><category>fit</category><category>fitness</category><category>fitblr</category></item><item><title>I'm BACK!</title><description>&lt;p&gt;Hey everyone! I&amp;#8217;m back from the never ending pit that was studying for exams and focusing on school. I can proudly say I&amp;#8217;m back to eating healthy, working out, and doing what&amp;#8217;s best for my health. I&amp;#8217;ll be posting regularly again, which makes me soooo happy. These last few weeks have been pretty miserable with school and all. BUT I&amp;#8217;m glad to be back and I hope you guys will continue to support me, I know I&amp;#8217;ll be doing the same for you!&lt;/p&gt;</description><link>http://project-self-esteem.tumblr.com/post/23042584536</link><guid>http://project-self-esteem.tumblr.com/post/23042584536</guid><pubDate>Mon, 14 May 2012 12:27:10 -0400</pubDate></item><item><title>goodbyefatpants:

pits:

Downward Facing Dog

Adorable! 
i &lt;3...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1ndlnrqnU1qzc7omo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://goodbyefatpants.tumblr.com/post/20998791171/pits-downward-facing-dog-adorable-i-3"&gt;goodbyefatpants&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://pits.tumblr.com/post/20114394854/downward-facing-dog"&gt;pits&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Downward Facing Dog&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Adorable! &lt;/p&gt;
&lt;p&gt;i &lt;3 Yoga&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This brings me so much joy &lt;3&lt;/p&gt;</description><link>http://project-self-esteem.tumblr.com/post/21019010170</link><guid>http://project-self-esteem.tumblr.com/post/21019010170</guid><pubDate>Fri, 13 Apr 2012 07:11:39 -0400</pubDate><category>fitblr</category></item><item><title>workingtoprovethemwrong:

no really though.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzznsuOCxq1qd9nnbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://workingtoprovethemwrong.tumblr.com/post/21000062324/no-really-though"&gt;workingtoprovethemwrong&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;no really though.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://project-self-esteem.tumblr.com/post/21018975546</link><guid>http://project-self-esteem.tumblr.com/post/21018975546</guid><pubDate>Fri, 13 Apr 2012 07:09:51 -0400</pubDate><category>fitblr</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2169aRVmZ1rsi47yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://project-self-esteem.tumblr.com/post/21018941454</link><guid>http://project-self-esteem.tumblr.com/post/21018941454</guid><pubDate>Fri, 13 Apr 2012 07:08:04 -0400</pubDate><category>fitblr</category><category>food</category></item><item><title>thinsummerflower:

source: http://weheartit.com
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1sswsEX401rqpj17o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thinsummerflower.tumblr.com/post/20280941543/source-http-weheartit-com"&gt;thinsummerflower&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;source: &lt;a href="http://weheartit.com/"&gt;&lt;a href="http://weheartit.com"&gt;http://weheartit.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://project-self-esteem.tumblr.com/post/21018935505</link><guid>http://project-self-esteem.tumblr.com/post/21018935505</guid><pubDate>Fri, 13 Apr 2012 07:07:46 -0400</pubDate><category>fitblr</category></item><item><title>piecesinprogress:

Mexican Stuffed Peppers!!
328 calories, 7g...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2eeamNpg61qkv0ero1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://piecesinprogress.tumblr.com/post/21007176208/mexican-stuffed-peppers-328-calories-7g-fat"&gt;piecesinprogress&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Mexican Stuffed Peppers!!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;328 calories, 7g fat, 53 carbs, 18g PROTEIN!!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;~&lt;/p&gt;
&lt;p&gt;I made these tonight for dinner and they were a huge hit! Even though a serving is only 1 pepper I used the biggest ones I could find in the produce section and really packed in the stuffing. They have Spanish rice, red kidney beans, lots of cheddar cheese, sour cream and a bit of zucchini for some extra veggie goodness. What I really love about stuffed peppers is that when you roast them all the amazing flavor from the peppers mingles with the stuffing making the whole thing absolutely delicious!&lt;/p&gt;
&lt;p&gt;~&lt;/p&gt;
&lt;p&gt;Recipe here:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://piecesinprogress.tumblr.com/victoriousvegetables" title="Victorious Vegetables" target="_self"&gt;piecesinprogress.tumblr.com/victoriousvegetables&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://project-self-esteem.tumblr.com/post/21018923669</link><guid>http://project-self-esteem.tumblr.com/post/21018923669</guid><pubDate>Fri, 13 Apr 2012 07:07:10 -0400</pubDate><category>fitblr</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lz2gcgWLLZ1roz8kyo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://project-self-esteem.tumblr.com/post/21018912524</link><guid>http://project-self-esteem.tumblr.com/post/21018912524</guid><pubDate>Fri, 13 Apr 2012 07:06:36 -0400</pubDate><category>fitblr</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxyy20zIDR1qd351oo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://project-self-esteem.tumblr.com/post/21018901835</link><guid>http://project-self-esteem.tumblr.com/post/21018901835</guid><pubDate>Fri, 13 Apr 2012 07:06:03 -0400</pubDate><category>fitblr</category></item><item><title>onehundreddayproject:

Submitted by: j-aime-ma-vie 

The...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1vtii5i021r7iehxo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.onehundreddayproject.com/post/20996939908/submitted-by-j-aime-ma-vie"&gt;onehundreddayproject&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;Submitted by: &lt;a href="http://j-aime-ma-vie.tumblr.com/"&gt;j-aime-ma-vie&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;The boyfriend would appreciate this one&lt;/p&gt;</description><link>http://project-self-esteem.tumblr.com/post/21018897456</link><guid>http://project-self-esteem.tumblr.com/post/21018897456</guid><pubDate>Fri, 13 Apr 2012 07:05:50 -0400</pubDate><category>fitblr</category><category>fit</category><category>fitness</category><category>self-conscious</category><category>sex</category></item><item><title>I don't need a thigh gap. I don't need to be able to see my ribs. I don't need to look like a catwalk model. I don't need to be wolf-whistled by every guy I see. I just need to be able to feel comfortable in my own skin. That's all I need.</title><link>http://project-self-esteem.tumblr.com/post/20969036974</link><guid>http://project-self-esteem.tumblr.com/post/20969036974</guid><pubDate>Thu, 12 Apr 2012 12:38:03 -0400</pubDate></item><item><title>existentialkoalabear:

I would love to get to know all of you...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_liq7xcdjuT1qf02xno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://existentialkoalabear.tumblr.com/post/20966756831/i-would-love-to-get-to-know-all-of-you-3333"&gt;existentialkoalabear&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I would love to get to know all of you &lt;3333&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://project-self-esteem.tumblr.com/post/20968964550</link><guid>http://project-self-esteem.tumblr.com/post/20968964550</guid><pubDate>Thu, 12 Apr 2012 12:36:12 -0400</pubDate></item><item><title>If you have ever taken a razor blade to that beautiful body of yours, skipped one or more meals, cried yourself to sleep because you never thought you were good enough, attempted any sort of self harm, had thoughts of taking your own life, or actually tried it,  HONESTLY reblog this.</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthconsciousness.tumblr.com/post/20968015100/if-you-have-ever-taken-a-razor-blade-to-that-beautiful"&gt;healthconsciousness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;oh my goodness, the notes… :(&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://project-self-esteem.tumblr.com/post/20968676209</link><guid>http://project-self-esteem.tumblr.com/post/20968676209</guid><pubDate>Thu, 12 Apr 2012 12:29:00 -0400</pubDate></item><item><title>Let's get down to Business!</title><description>&lt;p&gt;Yes, I listen to the Mulan soundtrack while I workout, so what? :P Anyway, today is off to a great start. It&amp;#8217;s Noon and I already finished my workout and drank 48oz of water. Got to sleep in too, because I only have Organismal Lab today at 1! As of right now, I&amp;#8217;m sweaty and gross. Loving every minute of it! I hadn&amp;#8217;t realized how much I missed this. Workout below, then off to shower! Btw, they have their Jillian Michaels names (some at least) :P I think they&amp;#8217;re cute.&lt;/p&gt;
&lt;p&gt;10x5 Arnolds&lt;/p&gt;
&lt;p&gt;10x5 Serving More&lt;/p&gt;
&lt;p&gt;10x5 Crescent Rows&lt;/p&gt;
&lt;p&gt;10x5 Dead Lift to Calf Raises&lt;/p&gt;
&lt;p&gt;10x5 Lunges with overhead extensions&lt;/p&gt;
&lt;p&gt;10x5 Hammer Curls&lt;/p&gt;
&lt;p&gt;10x5 Iso Squat Rows&lt;/p&gt;
&lt;p&gt;10x5 Squat Presses&lt;/p&gt;
&lt;p&gt;10x5 Sumo Squat Row&lt;/p&gt;

&lt;p&gt;Off to shower!&lt;/p&gt;</description><link>http://project-self-esteem.tumblr.com/post/20968054791</link><guid>http://project-self-esteem.tumblr.com/post/20968054791</guid><pubDate>Thu, 12 Apr 2012 12:13:05 -0400</pubDate><category>fitblr</category><category>workout</category><category>exercise</category></item><item><title>thelingerieaddict:

This is important.
queerinnature:

TRIGGER...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lvgdq7LTIl1qhjpo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thelingerieaddict.tumblr.com/post/20821883385/this-is-important-queerinnature-trigger"&gt;thelingerieaddict&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is important.&lt;/p&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://queerinnature.tumblr.com/post/15521041830/trigger-warning-rape-foreversupergay-my"&gt;queerinnature&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;TRIGGER WARNING:: &lt;/strong&gt;RAPE&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://foreversupergay.tumblr.com/post/15127952117/my-rapist-doesnt-know-hes-a-rapist-i-will"&gt;foreversupergay&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;” My rapist doesn’t know he’s a rapist”&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;I will always reblog this&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://project-self-esteem.tumblr.com/post/20965190856</link><guid>http://project-self-esteem.tumblr.com/post/20965190856</guid><pubDate>Thu, 12 Apr 2012 10:52:30 -0400</pubDate></item><item><title>onedoesnotsimplybefitasfuck:

floralporcelain:

gryffindorteamsee...</title><description>&lt;iframe src="//www.tumblr.com/video/project-self-esteem/20963776222/400" id="tumblr_video_iframe_20963776222" class="tumblr_video_iframe" width="400" height="225" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://onedoesnotsimplybefitasfuck.tumblr.com/post/20923701340/floralporcelain-gryffindorteamseeker"&gt;onedoesnotsimplybefitasfuck&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://floralporcelain.tumblr.com/post/20915178407/gryffindorteamseeker-bathtime-videohall"&gt;floralporcelain&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://gryffindorteamseeker.tumblr.com/post/20913100508/bathtime-videohall-ridiculously-photogenic"&gt;gryffindorteamseeker&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://bathtime.tumblr.com/post/20911502903/videohall-ridiculously-photogenic-guy-on-good"&gt;bathtime&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://videohall.tumblr.com/post/20911258589/ridiculously-photogenic-guy-on-good-morning"&gt;videohall&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Ridiculously Photogenic Guy on Good Morning America (&lt;span class="commentbody"&gt;now that’s what I call news)&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;span class="commentbody"&gt;Tumblr is now the best agent you could possibly have.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;oh man this is awesome &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;HIS VOICE IS LIKE A MILLION ANGELS SINGING. HE IS SO ADORABLE I WANT TO DIE.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OMG, HE’S REAL&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;His eyes are beautiful&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://project-self-esteem.tumblr.com/post/20963776222</link><guid>http://project-self-esteem.tumblr.com/post/20963776222</guid><pubDate>Thu, 12 Apr 2012 10:08:12 -0400</pubDate><category>fitblr</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1rthv63a91r8p7z1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://project-self-esteem.tumblr.com/post/20963625266</link><guid>http://project-self-esteem.tumblr.com/post/20963625266</guid><pubDate>Thu, 12 Apr 2012 10:03:23 -0400</pubDate><category>fitblr</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ls5qwtqXp31qlqld5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://project-self-esteem.tumblr.com/post/20963600136</link><guid>http://project-self-esteem.tumblr.com/post/20963600136</guid><pubDate>Thu, 12 Apr 2012 10:02:34 -0400</pubDate><category>fitblr</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m10daoIcwv1r2mc2eo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://project-self-esteem.tumblr.com/post/20963588591</link><guid>http://project-self-esteem.tumblr.com/post/20963588591</guid><pubDate>Thu, 12 Apr 2012 10:02:11 -0400</pubDate><category>fitblr</category></item></channel></rss>
