Hey all, I have not been working out for a few weeks and it makes me feel awful. I could make excuses till I’m blue in the face, but the point is working out didn’t happen. I DID however complete a 5K ColorVibe run! I’ll post pics soon enough! I walked most of it because I fell and busted up my knee during the first mile lol.
The heat today is insane and I’m debating calling out of work cause I feel like 100% shit. Everything aches and hurts, and I just feel all around awful. Me and extreme heat don’t go together well at all. We’ll see.